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Multi-Sport Training Camp

We’re excited to announce an exclusive opportunity for our Ocean Spa gym members - a FREE Multi-Sport Training Camp. 

Held across eight weeks at Ocean Spa, you’ll receive expert guidance from personal trainer and registered triathlon coach Craig Fleming, as well as structured programmes focusing on swimming, running and cycling.

This pilot programme begins 23 September and is suitable for all fitness levels - helping you reach your goals, stay motivated and learn new techniques.

Please note:  Spaces for this training camp are now full, however please register your interest below to be on the waiting list and to be advised of training camps in the future.

What to Expect

Whether you're training for your first triathlon, or wanting to step it up a level for an upcoming event, this eight week programme and includes:

Tailored Training

Access to swim, bike, and run programmes you can complete at your own pace.

Weekly Group Sessions
  • Run Club for running technique and fitness (30-45 minutes, Tuesdays at 7am)
  • Endurance Club an all-inclusive fitness session (45 minutes, Wednesdays at 5.30pm)
  • Mobility & Recovery session focusing on stretching, rolling out, and recovery education 30-45 minutes, date/time to be advised)

Benefits

Expert Guidance: Train under the supervision of Craig Fleming, a registered Triathlon Training Coach, and gain access to professional advice and techniques to enhance your performance.

Personalised Training: Tailor your training sessions to fit your goals, whether you're preparing for a specific event or simply looking to improve your overall fitness.

Comprehensive Fitness Approach: Engage in a well-rounded program that covers all aspects of triathlon training, including running, cycling, swimming, endurance, and recovery.

Motivation & Accountability: Training with a group keeps you motivated and accountable, helping you stay committed to your fitness journey.

Connect: Connect with like-minded members, fostering a supportive and encouraging environment to share your fitness journey.

As part of this trial programme, your feedback will be valuable to help shape future offerings at Ocean Spa.

Spaces are limited to a maximum of 15 participants.

Registrations are to be completed using the form below and submitted before Wednesday 18 September. 

 

Register for Multi-Sport Training Camp

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Ocean Spa Napier

Phone: +64 6 835 8553
Email: info@oceanspanapier.co.nz
Address: 42 Marine Parade, Napier

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